Membership Options
Let’s begin your journey to freedom from dieting, exhaustion and bothersome GI symptoms to live the life you imagined. Here is your chance to talk about your health goals, challenges and frustrations with someone who will really listen. You will leave our first meeting with an understanding of how your symptoms are connected to your health history and with immediate action steps you can take to begin healing. In the Recommendations meeting we set specific and measurable steps to reach your goal
Get 5 video lessons, a nutritional assessment, one on one 45 minute virtual meeting with Kristin, access to workout video library and online downloadable resources to see you on track to meet your goals.
Pilates, Core, Fusion, Cardio, Strength and Stretch Videos On Demand PLUS Everything you need to start your Pilates practice. Learn all the core principles and essential mat exercises to build a solid foundation for your continuing practice. Includes a one hour introduction to pilates breath, pelvic placement and foundations.
What people are saying
“I decided to go the nutrition wellness route and contacted Kristin. It's only been a week with my personalized program and I can already feel changes in my energy level and I just actually feel better!”
— Beth B.