Take the first step toward calming the chaos and reclaiming your life!
Find your perfect package!
PACKAGES AND MEMBERSHIPS
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FREE Ditch Dieting and Start Living Mini Course
Six short videos - lots of resources - your peri-menopause place to start
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Individual Nutritional Therapy
Your unique plan - support, guidance and compassion
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Online Pilates Library
Amazing workouts - absolutely affordable
Let’s Get Started!
Those extra pounds and sluggish mornings are your body’s way of telling you something. But you can’t punish your body into perfection. Let’s work together to interpret your body’s messages.
Schedule your free 20-minute consultation with Kristin today
“Kristin focuses on health, not weight. She understands that everyone knows their body the best, so she offers many options and made me feel included in the process. I have been to many gastroenterologists over the years, and this was the first time I had heard of “healing foods.” It was such a nice approach instead of someone just telling you what foods to avoid.”
— Alyson M.
