Enroll Now
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Enroll Now ☆
MINI COURSE REGISTRATION
Get 5 video lessons, a nutritional assessment, one on one 45 minute virtual meeting with Kristin, access to workout video library and online downloadable resources to see you on track to meet your goals.
Has your old way of losing weight stopped working? Let’s get started on a new path!
This mini course is for you if you are:
Going through peri/menopause and want to understand and support your changing body
Trying your best to get back on track with eating
Unable to fall sleep, stay asleep, moody, experiencing hot flashes, breakouts, brain fog, or digestive issues
Stuck in a workout rut and want to learn how to effectively exercise during peri/menopause
Struggling with weight loss, belly fat, & feeling like you’ve lost your vitality
Ready to feel comfortable in your skin again
What’s included:
Daily motivating video lessons with effective action steps to achieve your goals
90-day access to my fitness video library
Online Nutritional Analysis and 45-minute personal consult with Kristin to review your results and answer your questions
Downloadable resources, tools and links after each lesson to support your wellness journey
Over the next 10 days, you’ll learn how to...
Meet Your Instructor!
Hello and welcome,
I can 100% relate to where you are today.
As I turned 50, it seemed that my once consistent body and mind were betraying me.
From forgetfulness and brain fog, newfound cellulite and belly bloat, and chronic insomnia, not to mention the rotating door of aches, pains and strains.
All of my old tactics for dropping weight and feeling great NO LONGER worked.
I was frustrated and felt a bit hopeless.
But I decided I would not just fade into middle age but figure out how to thrive. I’m glad you’re here, and I can’t wait for you to feel your best!
xo Kristin
Testimonials
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“Kristin’s program has been a game-changer for me as a woman over 50. Her knowledge and guidance have made it easy for me to follow a plan that boosted my energy levels and increased my protein intake. I wholeheartedly recommend Kristen’s program for anyone going through menopause who needs support in feeling empowered and stronger.” Michelle W
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“I was part of Kristin’s hormone reset program and was so impressed. I walked away with strategies on how to work out and eat better for this time in my life to feel my best and deal with all of the hormone changes that are inevitable. Highly recommend!” Vivian C.
Enroll Now
☆
Enroll Now ☆
LET’S GET STARTED TODAY!
Get 5 video lessons, a nutritional assessment, one on one 45 minute virtual meeting with Kristin, access to workout video library and online downloadable resources to see you on track to meet your goals.
