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The Overwhelmed Woman’s Guide To Saying No Five easy ways to reclaim your life and your waistline
Is it really belly fat that is bothering you?
Or saying yes to everyone but yourself?
Hi, I’m Kristin.
I left an accounting career to raise my three children. Along the way, I began to pursue my passion for fitness and movement.
But after achieving my dream—owning and operating a thriving Pilates studio—I began to see I was working toward meeting outside expectations rather than being true to myself.
Something had to change.
Work with Kristin
Your husband can take care of dinner.
The kids can do their own laundry.
And that email notification after 5 PM? Don’t even think about it.
In 6 weeks, you’ll go from overwhelmed to oh yeah!
What Clients Have To Say
“Kristin’s guidance has helped me change my life. It wasn’t an easy fix and took some time, but I am in a better place now, thanks to her. I am happy I was able to trust the process to get where I am today.”
— Maria G.
“My whole life, I’ve been consumed by food in terms of good and bad or how many calories. But working with Kristin helped shift my entire view on nutrition. She taught me how to view food as fuel and to make decisions based on what my body needs and when. By focusing on better choices, I now feel fantastic, sleep better, and have more energy. Sometimes you can teach an old dog new tricks!”
— Jill L.